What Does Change Look Like – Activity

So the commitment to change has to start somewhere. For me after my “ah ha” moment I knew I had to talk to a doctor and I was pretty sure what she was going to say.  My blood pressure was dangerously high. We started a cocktail of Hydrochlorothiazide and Adalat right away.  And I had to start…

Time For A Change

Three weeks ago I turned 42. I looked in the mirror and saw myself. At my age my mother was diagnosed with cancer, it took her life is two short years. I have spent my whole life praying that I would live longer than her but hope and faith are not enough. I am 42…